Herbs for Stress & Anxiety , 3/21
Herbs for Health
with Brighid Doherty, Solidago School of Herbalism
Each class we will make and take an herbal remedy home
$30/class (if you attend all 6 classes, the 6th class is free!)
Herbs for Stress and Anxiety Relief
Thursday, 3/21 6-8PM
What herbs can you use to handle stressful situations calmly and healthfully? How can herbs help prevent and stop feelings of anxiousness and anxiety attacks? How do we prepare them and how are dosages decided? What does stress do to our bodies? You will make and take an herbal remedy specific to your needs and sample many other herbs.
Brighid Doherty is an herbalist who finds inspiration in the Wise Woman Tradition of Healing. She is a passionate herbal health educator and professional gardener. She is the founder of The Solidago School of Herbalism and co-founder of the Dandelion Herbal Collective, both located on Deer Isle. For the past two decades, Brighid has worked with medicinal plants in a variety of ways; as a student and a teacher, a gardener and a forager, a medicine maker and health consultant. She received a BA focused in organic agriculture and herbal medicine from Evergreen State College. She has had many wonderful herbalist mentors including Susun Weed, Rosemary Gladstar, Juliet Blankespoor, and KP Khalsa. She leads and teaches a variety of workshops including medicinal plant walks, herbal spa , hands-on medicine making, materia medica for the body systems and herb themed retreats. Brighid inspires self-reliant health care by teaching people how to bring herbal medicine into their lives by relating to the plants in their bodies, kitchens, gardens and in the wild.
Space is limited to 10 for each class. Due to the limited size of classes, we ask that payment be made in advance to hold your space.
In the event that you need to cancel and give 24 hours notice, 50% of your payment will be returned to you. Refunds will not be given due to weather. In the event of cancellation due to weather, classes will be bumped forward a week and you will be notified of any changes.