Golden Milk Electuary Chai
A delicious, rich, and spicy version of Golden Milk Electuary with the addition of cinnamon, cardamom, clove, and a pinch of cayenne. Warming, delicious, and healthful.
Ingredients: Turmeric (contains approximately 10 tablespoons per 1 cup of honey), ginger, black pepper, cinnamon, cardamom, clove, cayenne, honey, coconut oil.
Mix 1 teaspoon (More or less to taste) in a cup of hot water, milk, coconut milk, etc. Stir well. Enjoy! It is recommended that you stir periodically while enjoying. There will be a sediment at the bottom of the cup. Simply discard this after drinking the infused liquid.
Drink one cup daily for maximum benefits.
The number of servings per jar varies depending on method of use for each individual person. The most common way to use Golden Milk Electuary is to stir one teaspoon into 6 ounces of hot liquid. This would give you approximately 20-24 servings per 4 ounce jar. Some like to use it by the 1/2 teaspoon full taken as is, ,which would give you approximately 40-48 servings per jar.
***If you are on blood thinners or have any bleeding issues, please contact your physician prior to using any turmeric containing products.
***Turmeric should be avoided during pregnancy and by anyone with allergies to turmeric or ginger.
****Turmeric should be use by caution in people with diabetes that are on medications to lower blood sugar.
****Turmeric side effects are typically associated with large doses or prolonged usage. It can occasionally cause stomach upset, nausea and diarrhea, which is more possible with higher doses.. Turmeric may cause heartburn in people with ulcers.
What is Golden Milk Electuary?
An electuary is a paste of powdered herbs mixed in a sweet medium, such as honey.
Sage Moon Apothecary is a blend of the herbs turmeric, black pepper, and ginger in a medium of honey and coconut oil.
Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits 600 potential health benefits of turmeric.
Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine.
Turmeric’s full benefits are best derived with the addition of a fat, which is why Golden Milk Electuary contains organic coconut oil. In addition to turmeric’s benefits, coconut oil provides many healthful benefits as well, including:
Supports thyroid and hormone balance
Supports digestion and nutrient absorption
Supports the immune system
Supports healthy metabolism